If you have fish fillets or steaks and want some ideas on how to cook them, here are five cooking methods to try.

  • Pan Frying – Cooking fish over moderate heat in a moderate amount of fat.
  • Deep Fat Frying – Cooking fish in hot oil with a crispy coating on the outside.
  • Oven Baking – Baking fish in a moderately hot oven.
  • Oven Broiling – Broiling fish that is set about 2 inches from the broiler heating source.
  • Oven Frying – Baking fish in very hot oven.
Dana Point Fish Company is Hook up to plate up – bringing together sportfishing and cooking, and creating masterpieces with what is kept on deck. Send questions, media, and photography enquiries to hookuptoplateup at gmail.com.